At NRG Fitness Centre we provide a series of group exercise programs that deliver results! They are simple, fun and effective, no matter what your gender, age or fitness level is.
Each class has been professionally designed by some of the world’s most experienced programmers at Mossa. New releases are created each quarter to keep classes fresh and make you want to back for more!
Looking for our Small Group Training timetable? You can find it here (go on, you know you want to!).
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6.30 am |  |  |  |  | ||
| 9.30 am |  |  | | | | |
| 5.30 pm | |  | |  | | |
| 6.00 pm | | | ||||
| 6.30 pm | | | |
