We want to make sure that everyone’s time at NRG is safe, healthy and enjoyable so there’s a few rules for you to follow while you’re in the Centre:

  • If you have any cold or flu symptoms please don’t come into the Centre.
  • Wash or sanitize your hands when entering and leaving the Centre.
  • Always scan in using your access tag.
  • Wipe down all equipment with cloth and disinfectant spray after use and place cloth in basket when you’ve finished your workout.
  • Bring a clean towel and use it on all equipment.
  • Return weights or any other equipment to where it belongs.
  • Don’t hog equipment – allow others to use it.
  • Don’t drop, bang or slam weights.
  • Always use safety arms on rigs.
  • Always use locking collars on bars.
  • Shoes, shirt and deodorant are to be worn at all times.
  • Be considerate of other members.
  • No unauthorised personal training.
  • No foul or offensive language.
  • No intoxicating substances or intoxicated behavior.
  • If training during unstaffed hours, carry a duress lanyard with you at all times.

Thanks 🙂