We want to make sure that everyone’s time at NRG is safe, healthy and enjoyable so there’s a few rules for you to follow while you’re in the Centre:

  • If you have any cold or flu symptoms including fever, cough, sore throat or shortness of breath please don’t come into the Centre.
  • Wash or sanitize your hands when entering and leaving the Centre.
  • Observe physical distancing of at least 1.5 metres.
  • Wipe down all equipment using a red microfibre cloth and disinfectant spray before and after use and place cloth in basket when you’ve finished your workout.
  • Observe and follow physical distancing signs on equipment.
  • Bring a clean towel and use it on all equipment.
  • Shoes, shirt and deodorant are to be worn at all times.
  • Be considerate of other members.
  • No unauthorised personal training.
  • No foul or offensive language.
  • No intoxicating substances or intoxicated behavior.
  • Return weights or any other equipment to where it belongs.
  • Don’t hog equipment – allow others to use it.
  • Don’t drop, bang or slam weights.
  • Always use locking collars on bars.

Thanks 🙂